Pump Up Your Career: Certified Personal Trainer (NSCA) 2025 Practice Exam Challenge! Flash Cards

How many servings of the "bread, rice, cereal, pasta" group does the following meal provide? 1.5 cups of cooked oatmeal, 1 cup of 1% milk, 3/4 cup of apple juice, 2 slices of whole wheat toast with 2 tbsp. of peanut butter.